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Choose quickly between classes, private sessions, workshops, retreats, community, the monthly letter or resources.
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Search for classes, private sessions, meditation, intuitive dance, retreats, Centre Bodhi, reviews, contact or yoga philosophy.
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Results cover the main pages, resources, practice spaces, events and useful journal articles.
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Classes
Classes & practices
Yoga, meditation, breath, somatic movement, yoga-dance and intuitive dance in Chicoutimi/Saguenay.
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Private sessions
Intuitive personalized support: intention, body, breath, creativity, movement, energy and integration.
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Workshops & retreats
Longer spaces for yoga, breath, ritual, retreats, energy work, intuitive dance, integration and community.
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Upcoming events
Calendar of confirmed pop-up classes, workshops, retreats and events.
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About Letitia
Background, adoption, Australia, Europe, Quebec, trainings, yoga, mindfulness and community.
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Approach
Embodied presence, breath, movement, strengths, inclusion, consent, yoga philosophy and agency.
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Reviews
Google reviews, Facebook recommendations, approved testimonials and local trust.
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Community
The local and online community vision: belonging, inclusion, social links, monthly letter and Studio Bodhi.
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Media library
A future home for audio, video, meditation, breath, yoga, intuitive dance and guided practices.
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Studio Bodhi
Centre Bodhi, Studio Bodhi, classes, community, practice space and private sessions in Chicoutimi.
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Karma Yoga
Yin Yoga, Yin Yang Yoga, Hatha Flow Yoga and adapted classes with Letitia at Karma Yoga Saguenay when sessions are open.
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Centre Bodhi / Studio Bodhi
Context for classes and practices with Letitia in the Bodhi ecosystem.
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Resources
Guides for choosing a class, understanding private sessions and exploring yoga, meditation, intuitive dance and somatic practice.
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Journal
Articles on yoga, meditation, breath, intuitive dance, retreats, presence and integration.
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What is prana?
Understand prana as life energy already present, with breath, yoga and presence as ways to care for it.
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Monthly letter
Receive practice themes, invitations and important community updates.
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Contact
Write to Letitia about a private session, class, workshop, retreat or collaboration.
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Beginner yoga in Chicoutimi
How to begin yoga with safety, options, breath and embodied presence.
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Intuitive dance in Saguenay
Understand intuitive dance, living movement and embodied expression without performance.
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Meditation in Saguenay
Simple presence, breath, attention and accessible meditation for daily life.
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Workplace yoga and meditation
Adapted practices for workplaces, schools, organizations, festivals and community settings.
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Breath and body-based steadiness
Careful cues for breath, grounding and slowness without medical promises.
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Somatic movement: listening to the body
A path of perception, adjustment, body listening and presence.
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Choosing a yoga, meditation or movement teacher
Concrete cues for recognizing a clear, human, skilled and respectful practice frame.
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Sacred Energy Journey
Renewal and Integration: energy activation, intuitive creation and embodied integration.
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Sacred Stillness
Connection, love, consent and restorative presence in a relational workshop frame.
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Grace of the Season
A retreat around releasing expectations, slowness, voice, intuitive dance and integration.
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Returning to the Heart
Fluid yoga, self-massage, intuitive dance, Yoga Nidra and ritual presence.
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Yoga for peace
A sober archive around inner peace, breath, body and community.
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Nritya Yoga
When yoga meets intuitive dance: breath, rhythm, writing, sharing and embodied presence.
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Self Love and Queer Presence
Inclusive spaces around self-love, queer presence, consent, writing and Yoga Nidra.
Read recapNo direct result. Try a simpler word, or write to Letitia if you cannot find the right path.