Regular practice
A place to return to body, breath and movement over time.
Studio Bodhi / Community
A community of practice, not only a schedule.
Studio Bodhi appears here as a living part of Letitia's ecosystem: regular practice, body, breath, movement, meditation, workshops and belonging.
Practice vision
This page presents the community spirit, practice values, classes and booking links connected to Bodhi.
Community
Belonging built through practice, simplicity and respect for rhythm.
Clarity
Booking links and essential information stay easy to find.
Practice space
A glimpse of the Centre Bodhi world
Centre Bodhi appears as a real place of practice: welcome, light, guided classes, meditation, breath, movement and community.
Centre Bodhi
Guided studio practice
Small-group practice in a calm room, with simple guidance for breathing, moving and returning to the body.
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Meditation
Stillness, breath and presence
A quiet moment of meditation and breath: softening the pace, sensing support and returning to steadier presence.
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Community
Accessible movement
Practice can welcome different ages, bodies and rhythms through a simple and supportive group container.
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Breath
Presence in the details
Breath also lives in subtle gestures: resting hands, fine attention, inner rhythm and integration.
ExploreHow it relates to Letitia Rose
The personal brand remains the center. Studio Bodhi appears as a community and practice pathway connected to classes, belonging and local wellbeing.
The Letitia Rose site is the public home for her practice, offers and voice. Studio Bodhi is included where it helps people find classes, understand the community and follow public updates.
The wider Bodhi vision is clear: a warm, inclusive and premium Saguenay studio for yoga, mindful movement, meditation, breathwork, dance, workshops and community wellness.
A practice ecosystem
The direction is clear: less generic yoga, more embodied, community-based practice that supports daily life.
Body
Gentle strength, mobility, yin, restorative, flow, Pilates or Qigong according to public schedules.
Breath
Breathwork, meditation and slowing down to support steadier presence.
Belonging
A sense of community built through regular classes, events and the practice letter.
See public Bodhi booking options.
Confirmed class schedules and bookings stay connected to the official reservation platform.