Yoga-dance
Living movement in studio
Yoga-dance and embodied presence meet here: structure, expression, breath and freedom of movement without performance.
ExploreWorkshops & retreats
Seasonal spaces to deepen practice.
Workshops and retreats create more time for breath, movement, energy, clarity, integration, community and the strengths already ready to emerge.
Workshop atmosphere
Retreats, workshops and movement in practice
The gallery brings forward what runs through the longer formats: movement, breath, ritual, stillness, presence, collective practice and community in a bright and respectful container.
Teaching
Movement cues with clarity
Gesture becomes a teaching cue: feel support, open space, listen to the body and guide with clarity.
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Breath
Slowness, silence and presence
Practice also includes pauses: returning to breath, body steadiness, the ground and the real rhythm of the moment.
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Retreat
Presence in an immersive space
Longer workshops and retreats create a container for slowing down, integrating, sharing and letting practice deepen.
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Ritual
Retreat details and integration
Candles, flowers, mats, silence and intention show the care placed around the container and integration.
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Grounding
Simple embodied presence
A simple return inward: hands at heart, breath, listening and clarity in a luminous space.
ExploreFormats
Workshops
Focused practices around breath, presence, yoga, movement or integration.
Retreats
Longer containers for slowing down, feeling, sharing and deepening.
Immersions
Seasonal experiences where movement, meditation, energy and community can meet.
Signature themes
Formats shift by season, location and collaboration while keeping the same thread: presence, movement, breath, energy, integration and a human container.
Sacred Energy Journey
An energetic and embodied exploration of renewal and integration, without overpromising outcomes.
Nritya Yoga
A meeting point between yoga, intuitive dance, embodied presence and living expression.
Presence and relationship
Themes such as Sacred Stillness, Mindful Love, Self Love or Presence Queer can support inclusive and sensitive spaces.
Strengths and evolution
Longer formats can help people recognize resources, clarify a life stage, support vocation or reconnect with a more aligned direction.
What a longer format allows
- Arrive. Let the rhythm of daily life soften.
- Explore. Enter breath, movement, energy or meditation with more time.
- Share. Let community support presence without performance.
- Integrate. Leave with one practice cue, one clarity or one grounded direction to carry home.
Memory of past formats
Past formats already show a rich signature: Nritya Yoga, Sacred Energy Journey, Return to the Heart, Self Love, Queer Presence, Yoga for Peace, seasonal retreats and local collaborations.
Energy immersion
Sacred Energy Journey
A signature format where energy activation is held in a clear container: arrival, breath, gentle stretching, a lying-down journey, integration and intuitive creative exploration. The Renewal & Integration edition at Centre Bodhi focused on release, inner space, clarity and flow.
- Arrival, explanation and consent before practice.
- Approximately 60 minutes lying down with eyes closed, followed by integration.
- Return practices: breath, water, slow walking, writing, creative reflection and grounding.
Relational presence
Sacred Stillness - Connection & Love
A different kind of Valentine’s practice: slowing down, returning to the body and exploring heart connection without one prescribed relationship model. Open to people coming alone, couples and plural relationships, with consent, choice and solo practice always available.
- Restorative yoga, Yoga Nidra, soft breath, self-massage and optional conscious touch.
- Frame: clear consent, freedom of choice, slowness and relational safety.
Integration retreat
Grace in the Season
An embodied energy and mindfulness retreat created as a pause before the holidays: releasing expectations, breathing, moving, using voice, dancing, connecting and resting in presence rather than perfection.
- Conscious breathwork, heart-throat yoga flow, voice activation, mindful meal, intuitive dance, relational presence, energy activation and candle ritual.
- Atmosphere: slow, warm, nourishing, intuitive, natural and luminous.
Yoga + dance series
Nritya Yoga - presence space
A series where the structure of yoga meets living movement. Pranayama, meditation, gentle yoga, intuitive dance, writing and sharing create weekly continuity: less a performance than a retreat unfolding over time.
- Yoga as listening, expressive dance and movement without imposed choreography.
- A space for rhythm, breath, support, expression and integration.
Seasonal retreats
Presence & Opening / Presence & Slowness retreats
Retreats structured as cycles: arriving, slowing down, opening, exploring, expressing and integrating. Some editions included local collaborations, time outside, silence, movement, writing and practices for returning to everyday life.
- Practice, silence, outside time, movement and creativity depending on the edition.
- Positioning: simple, accessible, deep and non-performative.
Immersive workshop
Return to the Heart: heart practices in movement
A two-hour workshop where fluid yoga, conscious self-massage, intuitive dance, Yoga Nidra and a collective candle ritual support a softer, more honest and embodied relationship with self.
- Practice arc: ground, open, release, express, rest, ritualize.
- Accessible for all levels, with options for varied mobility.
The thread across workshops
Even when themes change, the thread stays coherent: body, breath, movement, relationship, integration, community and a human container.
Series that unfold over time
Nritya Yoga shows an important form of the work: a weekly continuity that can feel like a retreat in several meetings.
ExploreSeasonal retreats
Retreats can be presented as cycles: slowness, opening, expression, integration and returning to daily life.
ExploreHeart and self-relationship workshops
Return to the Heart, Self Love, Queer Presence and ritual practices carry a sensitive, inclusive and deep signature.
ExploreReceive upcoming invitations.
The monthly practice letter shares upcoming dates when they are ready: theme, location, format, preparation and registration details.