Yoga and presence
Practices for returning to breath, support, body listening and steady presence without performance pressure.
Centre Bodhi / Studio Bodhi
A space for practice, movement and community.
This page connects Letitia's classes and practices to the Bodhi ecosystem: embodied presence, movement, meditation, community and the official booking link.
The feeling of the space
Centre Bodhi / Studio Bodhi is a holistic health and practice space in Chicoutimi: a place where body, breath, calm, movement and personal support can meet in a warm, grounded atmosphere.
The personality of the space is soft, clear and very human. It feels less like a performance room and more like a place to arrive, set down the pace of the day and return to simpler presence. The Bodhi ecosystem can hold many doorways: yoga, meditation, breath, workshops, care, private sessions and community practice.
Within that ecosystem, Letitia offers classes and practices that keep her own thread: yoga, breath, conscious movement, meditation, embodied presence, somatic exploration and, depending on confirmed sessions, more expressive formats such as intuitive dance or yoga-dance.
Letitia's classes at Bodhi
Classes with Letitia at Centre Bodhi / Studio Bodhi are guided with clarity, options and attention to each person's real body.
Conscious movement
Sequences may be soft or more alive, with attention to rhythm, transitions and the student's own agency.
Meditation and breath
Simple cues for slowing down, landing, sensing the body and letting breath become a point of support again.
Depending on confirmed sessions, Letitia teaches formats such as morning yoga and meditation, strength and softness yoga, vitality yoga, vinyasa, yoga and dance flow, intuitive dance, restorative yoga and meditative breath; the Bodhi calendar may also include mindfulness yoga, pre/postnatal yoga, Hatha Yoga, therapeutic yoga, conscious movement, Pilates, active meditation, mobility, yoga flow and occasional workshops.
Practice space
The Centre Bodhi atmosphere
Centre Bodhi brings together classes, meditation, accessible movement and presence in the details, in a calm and welcoming space.
Reception
A clear and welcoming arrival
The reception area sets the tone right away: professional, simple and human, with a calm feeling as soon as you arrive.
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Studio
A spacious, light-filled room
The main studio leaves room to breathe, move, practice in a group and feel the calm of the space.
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Atmosphere
Natural light and grounding
The windows, green walls and wood flooring support a grounded, gentle and accessible atmosphere for practice.
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Team
A real community behind the space
Bodhi is also shaped by the people who hold it: a team, a collaborative spirit and a genuine sense of community.
ExploreFind the right path easily
This page gathers what helps you choose a class, feel the Bodhi atmosphere and return to Letitia’s wider practice.
If you are looking for a class, the official booking link takes you directly to the confirmed schedule. If you want to understand Letitia’s approach more fully, About, Approach and Private Sessions give the wider context.
The intention is simple: practical class information, the official booking link and local community context.
Book through the official link.
To avoid conflicting information, confirmed schedules and registrations stay on the booking platform.