Yoga and presence
Practices for returning to breath, support, body listening and steady presence without performance pressure.
Centre Bodhi / Studio Bodhi
A space for practice, movement and community.
This page connects Letitia's classes and practices to the Bodhi ecosystem: embodied presence, movement, meditation, community and the official booking link.
The feeling of the space
Centre Bodhi / Studio Bodhi is a holistic health and practice space in Chicoutimi: a place where body, breath, calm, movement and personal support can meet in a warm, grounded atmosphere.
The personality of the space is soft, clear and very human. It feels less like a performance room and more like a place to arrive, set down the pace of the day and return to simpler presence. The Bodhi ecosystem can hold many doorways: yoga, meditation, breath, workshops, care, private sessions and community practice.
Within that ecosystem, Letitia offers classes and practices that keep her own thread: yoga, breath, conscious movement, meditation, embodied presence, somatic exploration and, depending on confirmed sessions, more expressive formats such as intuitive dance or yoga-dance.
Letitia's classes at Bodhi
Classes with Letitia at Centre Bodhi / Studio Bodhi are guided with clarity, options and attention to each person's real body.
Conscious movement
Sequences may be soft or more alive, with attention to rhythm, transitions and the student's own agency.
Meditation and breath
Simple cues for slowing down, landing, sensing the body and letting breath become a point of support again.
Practice space
Images from Centre Bodhi
A visual selection from the public Centre Bodhi world: classes, meditation, accessible movement and presence in the details.
Centre Bodhi
Pratique guidée en studio
Un cours en petit groupe dans un espace calme, avec des repères simples pour respirer, bouger et revenir au corps.
Explore
Méditation
Silence, souffle et présence
Un moment de silence et de respiration pour déposer le rythme, sentir l’appui et revenir à une présence plus stable.
Explore
Communauté
Mouvement accessible
La pratique peut accueillir différents âges, corps et rythmes, avec un cadre collectif simple et bienveillant.
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Souffle
Présence dans les détails
Le souffle se travaille aussi dans les gestes subtils: mains au repos, attention fine, rythme intérieur et intégration.
ExploreWhy this connection matters
Centre Bodhi / Studio Bodhi is one of the public doorways into Letitia's practice, while this website keeps the wider context clear.
Someone looking for a class can quickly understand where to book. Someone looking for Letitia's approach can easily return to About, Approach and Private Sessions.
This page is a bridge: practical class information, the official booking link and the community context.
Book through the official link.
To avoid conflicting information, confirmed schedules and registrations stay on the booking platform.