Practice this week
Find a class, place, schedule or upcoming invitation without having to search across platforms.
ClassesLetitia Rose - Presence & Movement
Yoga, meditation, movement and support in Chicoutimi.
A clear place to practice, receive support and stay connected: classes, private sessions, workshops, retreats, breath, intuitive dance, energy work and community.
Choose quickly
Which space is calling you now?
Three simple doorways: practice this week, receive one-to-one support, or stay connected to workshops and community.
Receive one-to-one support
Choose a private session when the moment needs a positive, intuitive, creative and personalized approach connected to your strengths, real life and direction.
Private sessionsDeepen and stay connected
Follow workshops, retreats, resources, reviews, media, the letter and community updates in one place, linking local practice with online spaces.
CommunityUpcoming
Upcoming dates and invitations
Confirmed events, upcoming invitations and Facebook announcements can be reached from here, with a calendar you can add to your own agenda.
Presence Letter - Prāṇa & Vitality
A gentle invitation to follow new practices, reflections and upcoming dates around breath, vitality and presence. The letter supports continuity without noise: receiving the essential information at the right rhythm.
- When
- July 2026
- Where
- Online
Seasonal workshops
Themed workshops around yoga, meditation, breath, somatic movement, intuitive dance and creative exploration. Upcoming dates will be shared as soon as they are officially confirmed.
- When
- Next cycle
- Where
- Saguenay/Chicoutimi or online depending on the event
Classes, practice and community at Centre Bodhi
An anchor for classes, regular practices, private sessions and community projects in Chicoutimi. Official links keep schedules and bookings current.
- When
- Ongoing
- Where
- Centre Bodhi, Chicoutimi
Social proof
Reviews and public trust
Verified Google reviews and approved reflections offer a human sense of the experience: welcome, depth, professionalism, gentleness and presence.
Review 1 of 9
Classes, private sessions and workshops
The site is organized to help you choose the right format without pressure. Each doorway follows the same thread: body, breath, presence, clarity, agency and human connection.
Group classes
Yoga, meditation, breath, intuitive dance and somatic movement, with options for different bodies, levels and experiences.
View classesPrivate sessions
Intuitive and personalized support around your intention, rhythm, strengths, creativity and life path.
Private sessionsWorkshops & retreats
Longer spaces for movement, breath, ritual, energy, integration, community and returning to the body.
WorkshopsSignature
A practice that is deep, clear and human
The Letitia Rose signature connects presence, movement, warmth, motivation, creativity and attention to the strengths already present.
Practice is not here to make you become someone else. It helps you recognize what is already alive, find clarity, develop your own agency and move forward with more presence on your path.
Embodied presence
Practice begins in the body: breath, support, sensation, rhythm, real listening and inner clarity.
ExploreLiving movement
Yoga, intuitive dance and somatic movement as expressive doorways, not performance goals.
ExploreStrengths & clarity
A positive approach that starts with what is already present and supports agency, motivation and self-trust.
ExploreSensitive community
Classes, workshops, retreats, letters and social channels that create human connection, belonging and a local-online ecosystem connected to life.
ExploreIn practice
The real texture of the practice
The gallery gives a sense of the work: yoga-dance, retreat, ritual, breath, studio, collective practice and embodied presence.
Yoga-dance
Living movement in studio
Yoga-dance and embodied presence meet here: structure, expression, breath and freedom of movement without performance.
Explore
Teaching
Movement cues with clarity
Gesture becomes a teaching cue: feel support, open space, listen to the body and guide with clarity.
Explore
Breath
Slowness, silence and presence
Practice also includes pauses: returning to breath, body steadiness, the ground and the real rhythm of the moment.
Explore
Retreat
Presence in an immersive space
Longer workshops and retreats create a container for slowing down, integrating, sharing and letting practice deepen.
Explore
Ritual
Retreat details and integration
Candles, flowers, mats, silence and intention show the care placed around the container and integration.
Explore
Grounding
Simple embodied presence
A simple return inward: hands at heart, breath, listening and clarity in a luminous space.
ExploreAbout Letitia
Australian, born in South Korea, adopted and raised in Australia, Letitia lived in Europe, including France, before settling in Chicoutimi/Saguenay.
Her path connects migration, adoption, languages, psychological and social sciences, education, yoga, meditation, movement and community.
She holds a Master of Education, bachelor-level studies in psychological and social sciences, yoga training beginning in 2018, and completed the two-year Mindfulness Meditation Teacher Training Program with Jack Kornfield and Tara Brach.
Book
Public classes in Chicoutimi / Saguenay
Confirmed schedules and registrations stay connected to the official platforms to avoid conflicting information.
Centre Bodhi / Studio Bodhi
Yoga, breath, conscious movement, meditation, embodied presence and community practice in the Bodhi ecosystem.
Karma Yoga
Public classes, seasonal series, yoga-dance and presence practices when Letitia’s sessions are open.
Journal and resources
A few texts to understand the practice, choose a format, return to breath and keep the thread between gatherings.
Yoga as listening rather than performance
A gentle introduction to practice as attention, breath and adjustment rather than perfect shapes.
ReadSomatic movement and intuitive dance as doorways to the body
How movement can become a practice of listening, expression and embodied integration.
ReadEnergy work and embodied presence, with both feet on the ground
A clear way to frame holistic energy practices: presence, grounding, body listening and integration.
ReadCommon questions
Where should I begin?
Classes are best for regular practice. Private sessions are best for individual support. Events, workshops and retreats are best for deepening and staying connected.
Are classes beginner-friendly?
Yes. Classes are guided with options, respect for the body, breath awareness and adaptation to each person’s level.
How do I receive upcoming dates?
The Events page gathers confirmed dates, Facebook carries local announcements, and the monthly letter is the calmest way to receive important invitations.
Write simply, choose the right space.
For a private session, class question, workshop, retreat, collaboration or monthly letter, email is the clearest entry point.