Contact

Send a clear, simple note.

Use the form below for a private session, class question, workshop, retreat or collaboration. Direct email is always available too.

Use the form Email directly

Form and direct email

The goal is to make first contact simple, clear, and light: a guided form first, then direct email if you prefer or if sending is temporarily unavailable.

Contact form

Use the form below to write without opening your email app. Direct email stays available at any time.

A few lines are enough. Mention your intention, the format you are looking for, and any general availability if relevant.

Email directly

The form is ready. If sending is temporarily unavailable, a direct email fallback will appear here.

This form is for direct contact only. It is not an automatic newsletter signup.

Other useful doors

Public channels still help with updates, but personal contact works best through the form or direct email.

Instagram

For the living thread of practice, images, and lighter announcements.

Open Instagram

Google and reviews

To read public reviews and find the local presence in Chicoutimi / Saguenay.

Open Google

Stay close to the practice.

For upcoming invitations, reflections, and community news, the monthly letter stays the calmest thread.

Monthly letter Private sessions