Centre Bodhi / Studio Bodhi
For classes rooted in presence, breath, conscious movement, meditation, and community practice held with care.
- Chicoutimi
- Yoga
- Meditation
- Conscious movement
Classes & practices
Yoga, dance and meditation classes in Chicoutimi.
Group classes with Letitia offer a grounded place to breathe, move, meditate, and return to a practice that feels alive, accessible, and embodied.
Book
Where can you practice now?
If you want to practice soon, begin here: choose the place that fits you and use the official booking link.
Karma Yoga
For public sessions with Letitia in an open setting: regular classes, seasonal series, and accessible presence-based practice.
- Saguenay
- Public classes
- Seasonal series
- Yoga-dance
If you’re looking for more personal support, start with private sessions.
Choose
Which format fits you best?
The goal is not to read everything before acting, but to quickly find the entry point that feels closest to your present need.
Regular classes
For returning each week to breath, body, and a steadier rhythm.
Yoga-dance
For yoga structure, living movement, rhythm, expression, and presence.
Group workshop
For a one-time, themed, or event-based practice with a clear frame.
More personal need
If your need is intimate, specific, or complex, private sessions will often be the better fit.
What Letitia guides in practice
Since 2018, across different countries, studios, and teaching contexts, Letitia guides practices that connect pedagogical clarity, tradition, body listening, and lived experience.
Depending on the place and group, practice may take the form of yoga, meditation, breathwork, somatic movement, Yin, Flow, yoga-dance, or intuitive dance. The thread stays the same: helping each person return to a more stable, sensitive, and inhabited presence.
The teaching aims less to impress than to make practice practicable: structured enough to feel held, flexible enough to respect rhythm, experience, and what is present that day.
Accessibility and different bodies
Classes are built to welcome real diversity in bodies, ages, levels, abilities, and experience.
A person may arrive as a complete beginner, a regular student, or a more advanced practitioner. Letitia teaches with options, variations, and real attention to the body, without making performance the center of the experience.
The aim is to practice with presence, safety, autonomy, and respect for each person’s rhythm, in a space where you can breathe, adjust, and learn without pressure.
Groups, organizations and events
This page is primarily for booking a public practice. If you need a tailored group format, that path exists too, but as a secondary entry point.
Schools and organizations
Adapted practices for schools, community settings, organizations, and educational contexts when the frame is clear.
Workplaces and wellbeing
Grounded proposals around breath, presence, recovery, mindful pauses and steadier rhythm at work.
Festivals and events
Living group formats for festivals, outdoor spaces, one-time workshops, and cultural events.
Class questions
Where do I book?
Studio-based classes are booked through the official platform for the place, such as Centre Bodhi or Karma Yoga. The Book buttons link directly to those platforms.
Are classes suitable for beginners?
Yes. Classes are created for different experience levels, from complete beginners to more advanced practitioners, with options and attention to the body.
Are different bodies and abilities welcome?
Yes. Letitia teaches with attention to different body sizes, abilities, mobilities, experience levels and rhythms. The focus is presence, safety and embodied practice, not performance.
What kinds of classes does Letitia teach?
Yoga, meditation, breath, somatic movement, yoga-dance, intuitive dance, Yin, Flow and embodied presence depending on the session, place and group.
Can Letitia teach in schools, workplaces, organizations or events?
Yes. Letitia can adapt practices for schools, workplaces, community organizations, festivals, outdoor events and institutional wellbeing contexts when the frame is appropriate.
Need more individual support?
If a group class does not fully meet your current need, private sessions can adapt the practice to your intention, body, and rhythm.