Service
Yoga, dance and meditation classes
Accessible classes for different bodies, levels and experience: yoga, breath, meditation, movement and yoga-dance.
Safe, clear and embodied group practice
Classes are guided with options and enough space for each person to inhabit their own practice.
Letitia’s classes welcome different body sizes, capacities, mobility levels, experience levels and rhythms. They can support a beginner as well as an experienced practitioner refining breath, awareness, movement and relationship to yoga tradition.
Since her first yoga training in 2018, Letitia has taught in studios, gyms, private groups, one-to-one settings, children’s classes, adult groups, schools, workplaces, community organizations, festivals, outdoor workshops and wellbeing contexts.
Her teaching is holistic and spiritually rooted, informed by yoga traditions, meditation, breath, somatic movement, intuitive dance and everyday integration.
Cadre
Confiance, clarté et limites
La confiance naît d’un langage clair: ce qui est offert, ce qui ne l’est pas, et comment commencer simplement.
Find the right class.
Public classes are booked through official practice spaces; collaborations and adapted requests can come through direct contact.