Practice this week
Find a class, a real local place, and a simple way back into practice.
ClassesLetitia Rose - Presence & Movement
Yoga, meditation, movement and support in Chicoutimi.
Begin where you are: with a class to return to breath, a private session for more personal support, or a retreat to slow down, settle, and make more space.
Start here
Choose your starting point
You can enter the practice at your own pace: join a class this week, choose a more personal space, or stay close to upcoming retreats and invitations.
Receive one-to-one support
Choose a private session when you need listening, presence, and support shaped gently around your reality.
Private sessionsDeepen and stay connected
Follow workshops, retreats, and invitations that offer more space to slow down, settle, integrate, and stay connected.
View retreatsTrust
Reflections that speak for themselves
Gentleness, clarity, presence, professionalism and welcome come back often in public reviews. A few voices are enough here to feel the tone of the spaces.
Review 1 of 9
Three ways to enter the practice
Each format opens a different doorway: regular practice, more personal support, or more space to breathe, settle, and integrate.
Group classes
For a clear weekly practice with warmth and structure: yoga, breath, meditation, intuitive dance and somatic movement.
View classesPrivate sessions
For more personal support when a life transition, a specific need, or a desire for integration calls for more listening and tailoring.
Private sessionsWorkshops & retreats
For a slower, deeper rhythm with more space for breath, movement, integration and shared experience.
View retreatsNext
Current invitations and practice updates
Letters, workshops, retreats and important announcements stay easy to find here first, then in the full calendar when a new date is confirmed.
Presence Letter - Prāṇa & Vitality
The July letter remains the simplest way to receive new practices, reflections and next invitations around breath, vitality and presence. It supports continuity without noise: essential information at the right rhythm.
- When
- July 2026
- Where
- Online
Seasonal workshops
The next seasonal workshops will be published once the theme, place and date are confirmed. The monthly letter remains the clearest way to receive the full invitation without searching across platforms.
- When
- Next announcement
- Where
- Saguenay/Chicoutimi or online depending on the event
Classes, practice and community at Centre Bodhi
An anchor for classes, regular practices, private sessions and community projects in Chicoutimi. Official links keep schedules and bookings current.
- When
- Ongoing
- Where
- Centre Bodhi, Chicoutimi
Meet Letitia
Letitia Rose guides spaces for yoga, meditation, breath, and movement rooted in listening, community, and the Saguenay landscape.
Australian, born in South Korea, adopted and raised in Australia, she lived and practiced across Australia, India, France, and the Netherlands before settling in Chicoutimi/Saguenay, Quebec.
Her path connects migration, adoption, languages, psychological and social sciences, education, yoga, meditation, movement, and community. It supports a way of guiding that is structured, intuitive, and deeply human.
Practice is not here to make you become someone else. It helps you recognize what is already alive, find clarity, and move forward with more presence on your own path.
A simple message is enough to begin.
If you’re unsure whether classes, a private session, or a retreat would fit best, a simple note is often enough. The next step can become clearer from there.