Service
Private intuitive, somatic and holistic sessions
One-to-one support adapted to the person: intention, strengths, clarity, body, movement, creativity, energy and integration.
A session shaped around the person
A private session is not a standard script. It is shaped with the person, their intention, rhythm, body and what needs support now.
The session may include conversation, adapted yoga, somatic movement, intuitive dance, meditation, visualization, energy work, writing, drawing or creative exercises. The format is clarified together instead of being imposed in advance.
Letitia brings a background in education, psychological and social sciences, mindfulness, yoga and human support roles with children, young people, families, adults and groups. The approach is strength-based and empowering: beginning with what is already present, supporting motivation, clarifying direction and strengthening agency.
Scope: wellbeing, embodied presence, creativity and integration. This is not medical, psychotherapeutic or clinical care.
Cadre
Confiance, clarté et limites
La confiance naît d’un langage clair: ce qui est offert, ce qui ne l’est pas, et comment commencer simplement.
Begin with a clear note.
Share what brings you, what you would like to explore and the kind of rhythm that feels possible.