Service
Private intuitive, somatic and holistic sessions
One-to-one support adapted to the person: intention, strengths, clarity, body, movement, creativity, energy and integration.
A session shaped around the person
A private session is not a standard script. It is shaped with the person, their intention, rhythm, body and what needs attention now.
The session may include conversation, adapted yoga, somatic movement, intuitive dance, meditation, visualization, energy work, writing, drawing or creative exercises. The format is clarified together instead of being imposed in advance.
Letitia brings a background in education, psychological and social sciences, mindfulness, yoga and teaching, mentoring and support work with children, young people, families, adults and groups. The approach begins with what is already present: resources, motivation, direction and agency.
Scope: wellbeing, embodied presence, creativity and integration. This is not medical, psychotherapeutic or clinical care.
Frame
Trust, clarity and boundaries
Trust is built through clear language: what is offered, what is not, and how to begin simply.
Begin with a clear note.
Share what brings you, what you would like to explore and the kind of rhythm that feels possible.