Why the editions are grouped together
Sacred Energy Journey has become a signature format in the Letitia Rose - Presence & Movement ecosystem. Letitia has offered it about once a month since October, with a few exceptions depending on spaces, collaborations and the calendar.
A separate page for every date would make the archive heavy. This page keeps the useful thread in one place: confirmed themes, locations, practice frame and how the format continues to evolve.
Confirmed dates and themes
- 2025 - three Sacred Energy Journey editions are confirmed in Letitia’s annual reflection. They established the core format: presence, energy, breath, music, integration and returning to the body.
- March 13, 2026, Nathalie Lamirande Yoga - Release & Downshifting: slowing down deeply, setting down what feels heavy and letting the body return to a simpler rhythm.
- April 17, 2026, Centre Bodhi - Connection, Presence & gentle heart activation: an edition connected with Sacred Stillness, held around relational presence, softness and heart opening.
- June 5, 2026, Centre Bodhi - Renewal & Integration: spring activation, gentle expansion, embodied clarity and forward momentum.
This list can stay alive as future editions are added without multiplying pages.
The practice frame
The format is held as a complete container. It begins with arrival, clear explanation, consent and possible choices. Practice may include breath, gentle stretching, music, verbal guidance, energetic presence, time lying down with eyes closed, then integration.
Intensity is not the goal. The frame supports body listening: slowing down, sensing, allowing movement or release, respecting limits and returning gradually.
After the journey
Integration is part of the event. After an edition, Letitia invites simple gestures: drink water, walk slowly, breathe with one hand on the heart or belly, write a few lines, draw a colour or note an image that remains present.
The meaningful trace is not only what happened during practice. It is what becomes available afterward: a sensation, a clearer choice, a softening, a more honest word or a gentler way of entering what comes next.